True balance. It’s the place where everything is aligned. And it can only be found by investigating who you are.

The activities inside this book are invitations to explore your heart and create a perfectly tailored version of what you want life to be. Through a collection of exercises, prompts, vignettes, and quotes, you’ll take an invigorating journey to discover what true balance means to you, so you can give yourself more of what you need and everything you value.

• Filled with inspiration and engaging exercises to fuel your personal reflections and planning
• A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season
• Compact softcover format makes it easy to carry this activity book with you on the go