Join WH2H Ambassador Sharon for a mindfulness hike at Cochran Mill Park.
We Hike To Heal brings all whom identify as women together in an effort to create community around Mindfulness, Self-care and the Great Outdoors!

Join me for a hike, mindfulness, journaling, and meditation in Chattahoochee Hills, GA. I wanted to start offering g a more difficult hike into our rotation. For those that want a longer or more challenging hike to enjoy together. Meet in the parking lot depicted in the Alltrails app below.

Hike Details:

Cochran Mill Park – Henry Mill Falls Trail to Bear Creek

Trail Rating – Moderate

Length – 5.6 miles

Trail Type – Loop

Elevation – 239 ft

Parking: $5 or Chatt Hills Parking Pass

Restrooms: Available at Parking Lot

For more park & trail info…

Henry’s Mill Falls Trail to Bear Creek on AllTrails

https://www.alltrails.com/trail/us/georgia/henrys-mill-falls-trail-to-bear-creek?p=62685301&sh=qmufyk

What you will need for this hike:

Comfortable and supportive hiking shoes/boots or sneakers. Watershoes if planning on getting in any water features.

Layers to keep yourself comfortable, we recommend moisture wicking clothing. Workout clothes work just fine

A daypack/backpack to carry what you need for the day

Your journal and a pen.

A towel/blanket/yoga mat to sit on if you are uncomfortable sitting on the ground

A reusable water bottle (we will have jugs of water for you to fill up at the trailhead)

An open mind!

The Mission of #wehiketoheal is to encourage women all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors!

Checkout our new #WeHikeToHealInc website

https://www.wehiketoheal.org/

Check out Outdoor Journal Tour swag & merch at

https://www.outdoorjournaltour.com/shop/